Stock of the Week

Performance of Our STOCK OF THE WEEK selections are listed here. For comparison purposes, we show equal investments in the S&P 500 index and Treasury Bonds. The net results will show how our selections have fared relative to the broad market. We are experience amateur investors writing for entertainment and educational purposes only. We have enjoyed much success in the past but the past offers no guarantee of future performance

Thursday, April 06, 2006

SCREAMING RETURNS


Current Value of the SOW Portfolio:
$205,536.32
Simple Return: 51.81%
~~>~>~~>~>~~>~>~~>~>~~
S & P 500 Value : $157,141.39
Simple Return:6.64%
~~>~>~~>~>~~>~>~~>~>~~
Treasury Bond Value : $138,647.57
Simple Return: -6.29%
~~>~>~~>~>~~>~>~~>~>~~

As we have been writing for the last two years, Individual Stocks are the place to be. Stocks continue to outperform equal investments in the S & P 500 and the Treasury Bond index. The numbers "SCREAM" for themselves.
Past performance does not guarantee future performance. We make no recommendations! But share out of our own personal interest.


CONSTELLATION ENERGY

Constellation Energy (CEG) is located in Baltimore. Their divisions include merchant energy and as of May 3, 1999, Baltimore Gas & Energy (BGE). Transforming (CEG) into the holding company for BGE and its affiliates and strengthened their ability to compete with energy companies across the nation.

The Group is now in a great position for its sector. It is a solid regional utility company in the Mid-Atlantic region and seem to have a highly valuable base-load power plant portfolio in PJM.

PJM handles the buying, selling and delivery of wholesale electricity through the Energy Market. In its role as a market operator, PJM balances the needs of suppliers, wholesale customers and other market participants and monitors market activities to ensure open, fair and equitable access to energy.

Most of (CEG) earnings come from competitive markets. The firm's low-cost nuclear and coal base-load facilities are concentrated in the desirable PJM power markets. The huge run up in U.S. gas and power prices has benefited these units substantially, and the company is ready to extend these benefits as its legacy fixed-price contracts roll off.

On 12/19/05 (CEG) announced they signed a definitive agreement with Florida Power & Light (FPL) which if approved will create the nation’s largest competitive energy supplier. The merger could create an energy company with a market capitalization of approximately $28 billion (based on current market values), with a combined annual revenues of $27 billion, and $57 billion in total assets.

A merger with (FPL) could help (CEG)'s growth while lowering its risk profile. If approved, this merger would create a premier East Coast utility with two big benefits: First, it solves the problem of (CEG)'sincreasingly unbalanced risk profile by adding (FPL's) regulated utility earnings to the mix, lowering merchant generation's contribution to earnings. It also creates new opportunities for (CEG) trading group by allowing it to use (FPL's) merchant portfolio as a platform to work around.

(CEG) financial health looks good. The company has used strong free cash flow to reduce its debt to 43% of total capital at the end of 2005. This merger with (FPL) could only improve (CEG) financial position.

They closed the market on Tuesday, April 4th @ $55.23. That is $7.37 or 11% off their 52 week high of $62.60 on 10/04/05. Their 52 week low was $49.58 on 3/29/05.

Investing in energy companies can be risky but Constellation might be one to look at. Can (CEG) control their “energy” and make you a profit?

Tuesday, April 04, 2006

20% OR BETTER

Our most incredible producers have by far been our Airline investments (CAL) & (AMR), however, Many of our Stock of the Week investments for our Stocks or Bonds sitehave returned 20% or better. We update a few of these profitable picks:
(TFX), PAM Transportation (PTSI), Weider Nutrition International (WNI),
RTK, and (TOD).

34%
Todd Shipyards,(TOD) which has operated in the northwest since 1916,declared a 50% increase in dividends just last week.(TOD)Although we just purchased the stock in December, it has been one of our best performers with an ROI of 34%. One of the most attractive aspects of (TOD) is thier knowledge and history of and industry that is unpredictable. (TOD) has proven to be a leader in our portfolio.


26%

Teleflex Incorporated (TFX), designs and manufactures specialty engineered products.

TFX is made up of three very different business segments:

Teleflex Aerospace supports commercial and military aircraft;Teleflex Medical which supports health providers , and Teleflex Commercial

We purchased TFX in May of 2005. The stock has risen 26% trading today at $56.

23%
Rock-Tenn Company (RKT) is primarily a manufacturer of packaging, merchandising displays and paperboard. For the three months ended 31 December 2005, RTK revenues rose 27% . The investment we’ve owned since June 05 has returned a 23 % gain to our portfolio.

20%
PAM Transportation (PTSI) is a land carrier generating 99% of its revenues by operations conducted in the United States. Net income and earnings per share were up over 2004 with mechanics in place to reduce operating ratio and increase bottom line profitability.Putting an additional 20% revenue into our pocket PAM Transportation (PTSI) is nothing to sneeze at!

20%
Weider Nutrition International (WNI), debelops manufacturers and sells vitamins and nutritional supplements . Weider distributes its products to over 60,000 retail locations as Schiff International. Third quarter profits in 2006 doubled over 2004.

Thursday, April 06, 2006

SCREAMING RETURNS


Current Value of the SOW Portfolio:
$205,536.32
Simple Return: 51.81%
~~>~>~~>~>~~>~>~~>~>~~
S & P 500 Value : $157,141.39
Simple Return:6.64%
~~>~>~~>~>~~>~>~~>~>~~
Treasury Bond Value : $138,647.57
Simple Return: -6.29%
~~>~>~~>~>~~>~>~~>~>~~

As we have been writing for the last two years, Individual Stocks are the place to be. Stocks continue to outperform equal investments in the S & P 500 and the Treasury Bond index. The numbers "SCREAM" for themselves.
Past performance does not guarantee future performance. We make no recommendations! But share out of our own personal interest.


#

CONSTELLATION ENERGY

Constellation Energy (CEG) is located in Baltimore. Their divisions include merchant energy and as of May 3, 1999, Baltimore Gas & Energy (BGE). Transforming (CEG) into the holding company for BGE and its affiliates and strengthened their ability to compete with energy companies across the nation.

The Group is now in a great position for its sector. It is a solid regional utility company in the Mid-Atlantic region and seem to have a highly valuable base-load power plant portfolio in PJM.

PJM handles the buying, selling and delivery of wholesale electricity through the Energy Market. In its role as a market operator, PJM balances the needs of suppliers, wholesale customers and other market participants and monitors market activities to ensure open, fair and equitable access to energy.

Most of (CEG) earnings come from competitive markets. The firm's low-cost nuclear and coal base-load facilities are concentrated in the desirable PJM power markets. The huge run up in U.S. gas and power prices has benefited these units substantially, and the company is ready to extend these benefits as its legacy fixed-price contracts roll off.

On 12/19/05 (CEG) announced they signed a definitive agreement with Florida Power & Light (FPL) which if approved will create the nation’s largest competitive energy supplier. The merger could create an energy company with a market capitalization of approximately $28 billion (based on current market values), with a combined annual revenues of $27 billion, and $57 billion in total assets.

A merger with (FPL) could help (CEG)'s growth while lowering its risk profile. If approved, this merger would create a premier East Coast utility with two big benefits: First, it solves the problem of (CEG)'sincreasingly unbalanced risk profile by adding (FPL's) regulated utility earnings to the mix, lowering merchant generation's contribution to earnings. It also creates new opportunities for (CEG) trading group by allowing it to use (FPL's) merchant portfolio as a platform to work around.

(CEG) financial health looks good. The company has used strong free cash flow to reduce its debt to 43% of total capital at the end of 2005. This merger with (FPL) could only improve (CEG) financial position.

They closed the market on Tuesday, April 4th @ $55.23. That is $7.37 or 11% off their 52 week high of $62.60 on 10/04/05. Their 52 week low was $49.58 on 3/29/05.

Investing in energy companies can be risky but Constellation might be one to look at. Can (CEG) control their “energy” and make you a profit?

#

Tuesday, April 04, 2006

20% OR BETTER

Our most incredible producers have by far been our Airline investments (CAL) & (AMR), however, Many of our Stock of the Week investments for our Stocks or Bonds sitehave returned 20% or better. We update a few of these profitable picks:
(TFX), PAM Transportation (PTSI), Weider Nutrition International (WNI),
RTK, and (TOD).

34%
Todd Shipyards,(TOD) which has operated in the northwest since 1916,declared a 50% increase in dividends just last week.(TOD)Although we just purchased the stock in December, it has been one of our best performers with an ROI of 34%. One of the most attractive aspects of (TOD) is thier knowledge and history of and industry that is unpredictable. (TOD) has proven to be a leader in our portfolio.


26%

Teleflex Incorporated (TFX), designs and manufactures specialty engineered products.

TFX is made up of three very different business segments:

Teleflex Aerospace supports commercial and military aircraft;Teleflex Medical which supports health providers , and Teleflex Commercial

We purchased TFX in May of 2005. The stock has risen 26% trading today at $56.

23%
Rock-Tenn Company (RKT) is primarily a manufacturer of packaging, merchandising displays and paperboard. For the three months ended 31 December 2005, RTK revenues rose 27% . The investment we’ve owned since June 05 has returned a 23 % gain to our portfolio.

20%
PAM Transportation (PTSI) is a land carrier generating 99% of its revenues by operations conducted in the United States. Net income and earnings per share were up over 2004 with mechanics in place to reduce operating ratio and increase bottom line profitability.Putting an additional 20% revenue into our pocket PAM Transportation (PTSI) is nothing to sneeze at!

20%
Weider Nutrition International (WNI), debelops manufacturers and sells vitamins and nutritional supplements . Weider distributes its products to over 60,000 retail locations as Schiff International. Third quarter profits in 2006 doubled over 2004.

#